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1 tablet daily. May be taken anytime, even on an empty stomach.
| Amount Per Serving | % Daily Value | |
| Vitamin C (240 mg whole oranges) | 60 mg | 100% |
| Vitamin D3 (8 mg S. cerevisiae) | 400 IU | 100% |
| Vitamin E (8 mg organic brown rice) | 15 IU | 50% |
| Vitamin K (8 mg cabbage) | 75 mcg | 94% |
| Thiamin (B1) (6 mg S. cerevisiae) | 1.5 mg | 100% |
| Riboflavin (B2) (17 mg S. cerevisiae) | 1.7 mg | 100% |
| Niacinamide (80 mg S. cerevisiae) | 20 mg | 100% |
| Vitamin B6 (20 mg S. cerecisiae) | 4 mg | 200% |
| Folate (80 mg broccoli) | 800 mcg | 200% |
| Vitamin B12 (2 mg S. cerevisiae) | 10 mg | 167% |
| Biotin (30 mg organic brown rice) | 150 mcg | 50% |
| Pantothenic Acid (40 mg S. cerevisiae) | 10 mg | 100% |
| Calcium (80 mg S. cerevisiae) | 4 mg | <1% |
| Iron (180 mg S. cerevisiae) | 9 mg | 50% |
| Iodine (7 mg S. cerevisiae) | 100 mcg | 67% |
| Magnesium (40 mg S. cerevisiae) | 2 mg | <1% |
| Zinc (180 mg S. cerevisiae) | 9 mg | 60% |
| Selenium (8 mg S. cerevisiae) | 18 mcg | 26% |
| Copper (4 mg S. cerevisiae) | 35 mcg | 2% |
| Manganese (40 mg S. cerevisiae) | 2 mg | 100% |
| Chromium (GTF) (19 mg S. cerevisiae) | 37 mcg | 31% |
| Molybdenum (19 mg S. cerevisiae) | 37 mcg | 49% |
| Potassium (888 mg S. cerevisiae) | 4.3 mg | <1% |
| Mixed Carotenoids (50 mg whole carrots) Alpha & Beta Carotene, Cryptoxanthin, Lutein, Zeaxanthin, Lycopene | 2500 IU | * |
| Boron (50 mg S. cerevisiae) | 500 mcg | * |
| Balancing and Strengthening Blend Organic chaste tree berry, organic ashwagandha root, organic nettle leaf, organic ginger root, organic yellowdock root, organic dendelion root & leaf, organic spring horsetail leaf, organic red raspberry leaf, organic rosemary leaf | 50 mg | * |
| Immune Health Blend Organic astrafalus root, organic eleuthero root, whole orange (natural source bioflavonoids), wild blueberry (natural source anthocyanins), cranberry (natural source proanthocyanidins), organic schisandra berry, organic shiitake mushroom | 45 mg | * |
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