Metagenics Mag Glycinate -- 240 Tablets
This product is more easily absorbed that other magnesium products. I gave it four, rather than five, stars because the surface of the tablet is somewhat rough, which makes it harder for me to swallow it.
August 6, 2013
No more muscle spasms!
I started taking this brand about two years ago after suffering from bad muscle spasms in my legs and feet whenever I tried to do a good stretch.
Magnesium was recommended to me by a doctor, but I found that when I tried magnesium citrate formulas they gave me loose stools, and didn't significantly solve my leg/foot cramps. Then I heard that magnesium glycinate wouldn't affect me that way.
I decided to try Metagenics brand because I knew they make high quality formulas, and found that my body absorbed it very well without any side-effects.
I usually take two per day, and if I forget for a day or two, my body reminds me of how important it is to me. It's pricey, but it works great, so to me it's worth it. I wouldn't be without it!
July 8, 2013
This product works for me
I have been using this magnesium supplement for years. My doctor recommended it. I take two before bedtime and it relaxes me and helps me fall asleep.
May 24, 2013
This was recommended by my Holistic doctor and it is easily absorbed
August 28, 2012
Won't be without
I've used this product for about 5-6 years on a nightly, on a before bed basis. My doctor recommended it to me for 2-3 different symptoms, and all of those have been greatly reduced - eliminated. The pills are rather large, and are not enterically coated, so sometimes they can be a little hard to swallow - I recommend taking them 1 at a time to avoid that problem.
August 26, 2012