Product Reviews

Metamucil Course Milled Original Texture Unflavored Description

Fiber Laxative
With 100% Natural Psyllium Fiber

Effective in treating occasional constipation and restoring regularity. Contains a 100% natural, therapeutic fiber. Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One adult dose of Metamucil has 2.4 grams of the soluble fiber. Consult a doctor if you are considering use of this product as part of a cholesterol-lowering program.

Disclaimer

These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts > >

Metamucil Course Milled Original Texture Unflavored Directions

Put one dose into an empty glass. Mix this product (child or adult dose) with at least 8 ounces (a full glass) of water or other fluid. Taking this product without enough liquid may cause choking. See choking warning. Stir briskly and drink promptly. If mixture thickens, add more liquid and stir.

Adults 12 years and older: 1 rounded TEASPOON in 8 oz of liquid at the first sign of irregularity. Can be taken up to 3 times daily. Generally produces effect in 12 to 72 hours.

6-11 years: 1/2 adult dose in 8 oz of liquid, up to 3 times daily. Under 6 years: Consult a doctor.

Laxatives, including bulk fibers, may affect how well other medicines work. If you are taking a prescription medicine by mouth, take this product at least 2 hours before or 2 hours after the prescribed medicine. As your body adjusts to increased fiber intake, you may experience changes in bowel habits or minor bloating.

New Users: Start with 1 dose per day; gradually increase to 3 doses per day as necessary.

Mix this product with at least 8 oz of water or liquid. Taking without enough liquid may cause choking.

Supplement Facts

Serving Size: Rounded 1 Teaspoon

Servings per Container: 72

	Amount Per Serving	% Daily Value

Calories	25	*

Total Carbohydrate	7 g	2%

Dietary Fiber	3 g	12%

Soluble Fiber	2 g	*

Sugars	3 g	*

Iron	0.4 g	2%

Sodium	5 mg	<1%

Potassium	30 mg	<1%

*Daily value not established.

Other Ingredients: Active Ingredients: Psyllium husk approx. 3.4g

Inactive Ingredients: Sucrose

Warnings

Choking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.

Allergy alert:
This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium.

Ask a doctor before use if you have: A sudden change in bowel habits persisting for 2 weeks. Abdominal pain, nausea, or vomiting stop use and ask a doctor if: constipation lasts more than 7 days and rectal bleeding occurs
these may be signs of a serious condition.

In case of overdose, get medical help or contact a Poison Control Center right away.

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