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Mountain House Products 72-Hour Emergency Meal Kit with 12 entrees and vegetables - Free Shipping on Orders of $50 or More! -- 1.68 lbs |
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Serves One Adult for Three Days (Contains 6 Entrees, 3 Vegetables, and 3 Breakfast Meals) For nearly 40 years, Mountain House® products have been the first choice for backpacking and camping, as well as emergency and food storage needs. This is because our foods are shelf-stable and can be easily prepared with just boiling water. Even in an extreme emergency, when a heat source is not available, potable cold water may be used to prepare Mountain House products.
Mountain House products in pouches have a seven year shelf life when stored properly!
Pouches--7 Year Shelf Life
As of 2006, we have changed our shelf life from 5 years to 7 YEARS!! Based on storage studies conducted over many years, our shelf life is at least 7 years from date of manufacture, as long as pouch is stored unopened in a cool area. After 7 years, a change in flavor and appearance may be noticed. For best results, avoid prolonged storage at temperatures above 75° F (24° C).
| Amount Per Serving | % Daily Value | |
| CHICKEN TERIYAKI WITH RICE | ||
| Calories | 290 | |
| Calories from Fat | 40 | |
| Total Fat | 4.5 gr | 7% |
| Saturated Fat | 1.5 gr | 8% |
| Trans Fat | 0 gr | |
| Cholesterol | 30 Milligrams | 10% |
| Sodium | 1,260 Milligrams | 53% |
| Total Carbohydrate | 48 gr | 16% |
| Dietary Fiber | 3 gr | 12% |
| Sugars | 16 gr | |
| Protein | 14 gr | |
| Vitamin A | 2% | |
| Vitamin C | 10% | |
| Calcium | 4% | |
| Iron | 6% | |
| BEEF STROGANOFF WITH NOODLES | ||
| Calories | 320 | |
| Calories from Fat | 120 | |
| Total Fat | 13 gr | 20% |
| Saturated Fat | 4.5 gr | 23% |
| Trans Fat | 0.5 gr | |
| Cholesterol | 20 Milligrams | 7% |
| Sodium | 1,170 Milligrams | 49% |
| Total Carbohydrate | 38 gr | 13% |
| Dietary Fiber | 2 gr | 8% |
| Sugars | 3 gr | |
| Protein | 13 gr | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 8% | |
| Iron | 10% | |
| CHILI MAC WITH BEEF | ||
| Calories | 290 | |
| Calories from Fat | 70 | |
| Total Fat | 8 gr | 12% |
| Saturated Fat | 3 gr | 15% |
| Trans Fat | 0 gr | |
| Cholesterol | 25 Milligrams | 8% |
| Sodium | 900 Milligrams | 38% |
| Total Carbohydrate | 40 gr | 13% |
| Dietary Fiber | 6 gr | 24% |
| Sugars | 5 gr | |
| Protein | 15 gr | |
| Vitamin A | 25% | |
| Vitamin C | 20% | |
| Calcium | 6% | |
| Iron | 15% | |
| RICE AND CHICKEN | ||
| Calories | 310 | |
| Calories from Fat | 80 | |
| Total Fat | 9 gr | 14% |
| Saturated Fat | 2 gr | 10% |
| Trans Fat | 0 gr | |
| Cholesterol | 20 Milligrams | 7% |
| Sodium | 1,160 Milligrams | 48% |
| Total Carbohydrate | 47 gr | 16% |
| Dietary Fiber | 2 gr | 8% |
| Sugars | 2 gr | |
| Protein | 10 gr | |
| Vitamin A | 2% | |
| Vitamin C | 0% | |
| Calcium | 2% | |
| Iron | 8% | |
| PASTA PRIMAVERA | ||
| Calories | 290 | |
| Calories from Fat | 80 | |
| Total Fat | 9 gr | 14% |
| Saturated Fat | 6 gr | 30% |
| Trans Fat | 0 gr | |
| Cholesterol | 35 Milligrams | 12% |
| Sodium | 1,210 Milligrams | 50% |
| Total Carbohydrate | 39 gr | 13% |
| Dietary Fiber | 3 gr | 12% |
| Sugars | 9 gr | |
| Protein | 12 gr | |
| Vitamin A | 20% | |
| Vitamin C | 70% | |
| Calcium | 20% | |
| Iron | 6% | |
| SWEET & SOUR PORK WITH RICE | ||
| Calories | 310 | |
| Calories from Fat | 80 | |
| Total Fat | 9 gr | 14% |
| Saturated Fat | 3 gr | 15% |
| Trans Fat | 0 gr | |
| Cholesterol | 25 Milligrams | 8% |
| Sodium | 860 Milligrams | 36% |
| Total Carbohydrate | 47 gr | 16% |
| Dietary Fiber | 2 gr | 8% |
| Sugars | 17 gr | |
| Protein | 12 gr | |
| Vitamin A | 0% | |
| Vitamin C | 25% | |
| Calcium | 2% | |
| Iron | 6% | |
| SCRAMBLED EGGS WITH HAM & PEPPERS | ||
| Calories | 370 | |
| Calories from Fat | 200 | |
| Total Fat | 22 gr | 34% |
| Saturated Fat | 7 gr | 35% |
| Trans Fat | 0 gr | |
| Cholesterol | 790 Milligrams | 263% |
| Sodium | 1,310 Milligrams | 55% |
| Total Carbohydrate | 15 gr | 5% |
| Dietary Fiber | 1 gr | 4% |
| Sugars | 5 gr | |
| Protein | 28 gr | |
| Vitamin A | 30% | |
| Vitamin C | 80% | |
| Calcium | 25% | |
| Iron | 20% | |
| SCRAMBLED EGGS WITH BACON | ||
| Calories | 330 | |
| Calories from Fat | 180 | |
| Total Fat | 20 gr | 31% |
| Saturated Fat | 6 gr | 30% |
| Trans Fat | 0 gr | |
| Cholesterol | 730 Milligrams | 243% |
| Sodium | 1,050 Milligrams | 44% |
| Total Carbohydrate | 13 gr | 4% |
| Dietary Fiber | 0 gr | 4% |
| Sugars | 4 gr | |
| Protein | 25 gr | |
| Vitamin A | 8% | |
| Vitamin C | 0% | |
| Calcium | 20% | |
| Iron | 15% | |
| GRANOLA WITH MILK & BLUEBERRIES | ||
| Calories | 510 | |
| Calories from Fat | 160 | |
| Total Fat | 18 gr | 28% |
| Saturated Fat | 8 gr | 40% |
| Trans Fat | 0 gr | |
| Cholesterol | 15 Milligrams | 5% |
| Sodium | 110 Milligrams | 5% |
| Total Carbohydrate | 73 gr | 24% |
| Dietary Fiber | 9 gr | 36% |
| Sugars | 31 gr | |
| Protein | 14 gr | |
| Vitamin A | 0% | |
| Vitamin C | 6% | |
| Calcium | 25% | |
| Iron | 15% | |
| GARDEN GREEN PEAS | ||
| Calories | 160 | |
| Calories from Fat | 10 | |
| Total Fat | 1 gr | 2% |
| Saturated Fat | 0 gr | 0% |
| Trans Fat | 0 gr | |
| Cholesterol | 0 Milligrams | 0% |
| Sodium | 250 Milligrams | 10% |
| Total Carbohydrate | 26 gr | 8% |
| Dietary Fiber | 10 gr | 40% |
| Sugars | 10 gr | |
| Protein | 10 gr | |
| Vitamin A | 12% | |
| Vitamin C | 60% | |
| Calcium | 4% | |
| Iron | 12% | |
| GOLDEN SWEET CORN | ||
| Calories | 180 | |
| Calories from Fat | 30 | |
| Total Fat | 3 gr | 4% |
| Saturated Fat | 0 gr | 0% |
| Trans Fat | 0 gr | |
| Cholesterol | 0 Milligrams | 0% |
| Sodium | 0 Milligrams | 0% |
| Total Carbohydrate | 32 gr | 10% |
| Dietary Fiber | 4 gr | 16% |
| Sugars | 16 gr | |
| Protein | 6 gr | |
| Vitamin A | 0% | |
| Vitamin C | 12% | |
| Calcium | 0% | |
| Iron | 4% | |
| GARDEN GREEN BEANS | ||
| Calories | 50 | |
| Calories from Fat | 0 | |
| Total Fat | 0 gr | 0% |
| Saturated Fat | 0 gr | 0% |
| Trans Fat | 0 gr | |
| Cholesterol | 0 Milligrams | 0% |
| Sodium | 0 Milligrams | 0% |
| Total Carbohydrate | 8 gr | 2% |
| Dietary Fiber | 4 gr | 16% |
| Sugars | 2 gr | |
| Protein | 0 gr | |
| Vitamin A | 8% | |
| Vitamin C | 30% | |
| Calcium | 4% | |
| Iron | 4% | |