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| Amount Per Serving | % Daily Value | |
| Calories | 10 | |
| Calories from Fat | 10 | |
| Total Fat | 1 grams | 2% |
| Flax Seed | 1 grams | * |
| ALA (Alpha Linolenic Acid) | 500 mg | * |
| Linoleic Acid | 120 mg | * |
| Oleic Acid | 140 mg | * |
Take 1 softgel with a meal. Up to 3 softgels may be taken daily.