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As a dietary supplement adults and children over 4 years of age take 2 teaspoons twice daily. Children between 2 and 4 years of age take 1 teaspoon twice daily.
| Amount Per Serving | % Daily Value | |
| Total Fat | 0 g* | * |
| Total Carbohydrate | 2.4 | <1% |
| Sugars | 1 g* | * |
| Vitamin C (ascorbic acid) | 30 mg | 50% |
| Thiamin (Vitamin B1) | 0.7 mg | 47% |
| Riboflavin (Vitamin B2) | 0.8 mg | 47% |
| Vitamin B6 | 1 mg | 50% |
| Iron (as iron-II-lactate) | 8 mg | 44% |
| Red Beet Concentrate | 4.4 g | * |
| Black Currant Concentrate | 1.2 | * |
| Rosehips Pulp | 1.1 g | * |
| Carrot Concentrate | 0.3 | * |
| Spinach Powder | 1.1 g* | * |
| Rosemary (Leaves) | 2.2 mg | * |
| Bitter Orange (Peel) | 2.2 mg | * |
| Melissa (leaves) | 1.7 mg | * |
| Gentian (Root) | 1.3 mg | * |
| Yarrow (Leaves) | 1.2 mg | * |
| Stinging Nettle (Leaves) | 0.8 mg | * |
| Sage (Leaves) | 0.2 mg | * |
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