Fenugreek seed (Trigonella foenum-graecum) is high in mucilage content and one of the best herbs for soothing the colon due to its properties as a natural lubricant for the digestive tract mucosa. In addition, Fenugreek is a popular herb for nursing mothers since it promotes milk production.
Fenugreek seed (Trigonella foenum-graecum) is high in mucilage content and one of the best herbs for soothing the colon due to its properties as a natural lubricant for the digestive tract mucosa. In addition, Fenugreek is a popular herb for nursing mothers since it promotes milk production.
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