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5 mg of biotin, higher than typical dosages
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Easy to swallow, one per day vegetarian capsule
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100% vegan product
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Potency reflects current research on blood glucose
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Highest quality raw material ensures optimum purity, potency and safety
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60 Vegetarian Capsules
Biotin, a B vitamin used as a coenzyme in the metabolism of proteins, fats and carbohydrates, has traditionally been used to strengthen brittle nails and improve skin elasticity. It has also been used to give hair more body and shine. Recent research has shown that when taken in high doses, typically 5 mg, biotin can improve the abilities of the trace mineral chromium picolinate (used by the body to regulate blood glucose). In such a high dosage, this B vitamin can become extremely versatile, assisting in proper metabolism, blood sugar control for hair, skin and nail support.