Nature's Path Organic Optimum Cereal Blueberry Cinnamon -- 14 oz

Optimum Nutrients
Some nutrients are particularly important for health:

• Vitamin B-12 is essential for everyone to maintain a healthy nervous system, and properly utilize macro-nutrients like protein.
• Folic Acid helps your body form new cells, especially red blood cells. This vitamin is important for people of all ages, and essential for women of child-bearing age.
• Calcium is required by you body throughout life. It is critical for bone health, nervous system function, and to keep the heart beating regularly.
• Fiber essential for digestive system health. Fiber from a variety of wholegrains and flax provides soluble and insoluble dietary fiber in particular can improve cardiovascular health.
• Flax is also a source or lignans and omega-3 fatty acids, essential for the proper regulation of cell activity.
• Soy isoflavone, a bioflavonoid, has anti-oxidant properties and has been associated with better bone health.
• Blueberries, compared to other berries, are rich in bioflavonoid compounds. Bioflavonoids are important to human health because they exhibit anti-oxidant, anti-inflammatory, anti-histaminic, and anti-viral properties.

USDA Organic.

This product is third-party certified organic by Quality Assurance International (QAI).