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Nature's Path Organic Pumpkin FlaxPlus® Granola -- 11.5 oz |
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Contains 0.7 g of Omega 3 per serving, which is 55% of the recommended daily value of 1.3 g.
Good Tasting & Good For You!
We've combined pumpkin seeds with flaxseeds -- legendary for their Omega-3 content and digestive benefits
What's good about this cereal? Not only has our delicious FlaxPlus® granola won a prestigious taste award, it also provides 5g of fiber per serving and the complete nutrition of whole grains.
Those Omega-3's
Public health messages encourage people to eat fish 2-3 times per week for their omega-3 fatty acids. But if you don't eat fish, you can eat pumpkin seeds, flaxseeds, walnuts, and pine nuts for a source of these essential fats.
| Amount Per Serving | % Daily Value | |
| Calories | 260 | * |
| Calories from Fat | 90 | |
| Total Fat | 10 g | 15% |
| Saturated Fat | 1.6 g | 8% |
| Trans Fat | 0 g | * |
| Polyunsaturated Fat | 5.2 g | * |
| Monounsaturated Fat | 2.8 g | * |
| Cholesterol | 0 mg | 0% |
| Sodium | 45 mg | 2% |
| Total Cabohydrate | 37 g | 12% |
| Dietary Fiber | 5 g | 20% |
| Sugars | 10 g | * |
| Protein | 6 g | * |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 2% | |
| Iron | 10% | |
Produced in a facility that uses wheat, peanuts or tree nuts.
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