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Nature's Way EFAGold is the highest quality Flax seed oil - guaranteed to contain alpha-linolenic acid (ALA) and Flax Lignans from non-GMO seeds. ALA is an important Omega-3 essential fatty acid which must be obtained in your everyday diet. Flax Lignans are phytonutrients found in unrefined grains, legumes, certain vegetables and seeds. Flax is the richest source providing 70-800 times more lignans than most other plant sources.
Nature's Way EFAGold is the highest quality Flax seed oil - guaranteed to contain alpha-linolenic acid (ALA) and Flax Lignans from non-GMO seeds. ALA is an important Omega-3 essential fatty acid which must be obtained in your everyday diet. Flax Lignans are phytonutrients found in unrefined grains, legumes, certain vegetables and seeds. Flax is the richest source providing 70-800 times more lignans than most other plant sources.
| Amount Per Serving | % Daily Value | |
| Calories | 25 | |
| Calories from Fat | 20 | |
| Total Fat | 2 g | 3% |
| Protein Less than | 1 g | 2% |
| Omega-3 Fatty Acids as Alpha-Linolenic Acid (ALA) | 1.2 g | * |
| Lignan-Rich Fraction | 520 mg | * |
| Omega-9 Fatty Acids as Oleic Acid (OA) | 360 mg | * |
| Omega-6 Fatty Acids as Linoleic Acid (LA) | 320 mg | * |