Promotes restful Sleep
Guaranteed Natural Potency .1% Valerenic Acids Valerian root (valeriana officinalis) has a relaxing effect on the nervous system, promotes relaxation in persons leading a hectic lifestyle, and helps support restful sleep.* Used anciently and promoted in the tenth century by Arab physicians, this native herb of Europe and western asis is still very popular in Europe today. It is also used as a flavoring agent in foods and beverages.