Cashews (Anacardium occidentale) are native to northeastern Brazil, where it is called by its Portuguese name Caju (the fruit) or Cajueiro (the tree). It is now widely grown in tropical climates for its cashew “nuts” and apples. Cashew nuts are the kidney-shaped seeds of the cashew apple which is the fruit of the cashew tree. The nuts have been called “nature’s vitamin pill,” being a rich source of vitamins, minerals, proteins and “good fats.”

The nutrient content of cashew nuts includes cooper, magnesium, phosphorus, potassium, protein and a high proportion of unsaturated fatty acids which help promote heart health. The ratio of saturated: monounsaturated: polyunsaturated fatty acids: present in cashews is ideal for human consumption—1:2:1—and ideal for promoting the health benefits of consuming foods with unsaturated fats. Consumed in moderation along with other nutrient-dense foods, raw cashew nuts provide an extremely healthy addition to your diet.

Navitas Naturals Cashews are truly raw and vegan. The cashews are organically grown in Brazil and processed in a facility where the nut is never allowed to reach temperatures above 115 degrees Fahrenheit.

POWER FOODS FOR THE MODERN LIFESTYLE™