Product Reviews

Near East Whole Grain Blends Rice Roasted Garlic Description

Near East® Roasted Garlic Whole Grain Blends

Made with 100% Natural ingredients, including long grain brown rice, pearled red wheat, bulgur, garlic and parsley
A unique blend of spices produce a distinctive taste; cooks in under 30 minutes
Pack of 12 5.1-ounce boxes of whole grain brown rice with pearled and bulgur wheat

We combined brown, pearled wheat and bulgur wheat, and seasoned it with roasted garlic to create this versatile side dish.

Near East® Whole Grain Blends are a delicious and simple way to take meals up a notch. Providing an excellent source of whole grains and fiber*, Near East® Whole Grain Blends are a great combination of taste and nutrition. Made with premium ingredients like roasted pecans, select herbs and roasted garlic, Whole Grain Blends are versatile and uniquely textured to create a delicious, distinctive taste. Each takes 30 minutes or less to prepare.

In addition to being delicious, Whole Grain Blends can help you achieve your daily 3 servings of whole grains for a healthful diet, as recommend by the Dietary Guidelines for Americans. One serving (1 cup prepared) of any Whole Grains Blends product contains an ounce equivalent (1 serving) of whole grains.

Disclaimer

These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts > >

Near East Whole Grain Blends Rice Roasted Garlic Directions

Range Top Directions: 1. In a 2-quart saucepan, bring 1-3/4 cups water, 2 teaspoons water, 2 teaspoons olive oil or butter and grains to a boil. 2. Reduce heat to Low. 3. Cover, simmer 25 to 30 minutes or until most of the liquid is absorbed. 4. Remove from heat. Stir in contents of Spice Sack. 5. Cover; let stand 3 to 5 minutes. Stir before serving. Makes 2-1/2 cups. High Altitude Preparation: At high altitudes, cook uncovered, increase water to 2-1/3 cups and cook time to 35 to 40 minutes.

Low Fat Directions: Follow package directions, except omit butter or olive oil and add additional 3 tablespoons water. Cooking Tips: Accurate heat level and cooking with lid on are important for best results. Do not microwave!

Nutrition Facts

Serving Size: 2 oz

Servings per Container: 2.5

	Amount Per Serving	% Daily Value

Calories	190

Calories from Fat	20

Total Fat	2 g	3%

Saturated Fat	0 g	0%

Trans Fat	0 g	*

Cholesterol	0 mg	0%

Sodium	510 mg	21%

Total Carbs	41 g	14%

Dietary Fiber	5 g	20%

Sugars	1 g	*

Protein	6 g	*

Vitamin A		0%

Vitamin C		0%

Calcium		2%

Iron		6%

*Daily value not established.

Other Ingredients: Precooked long grain brown rice, pearled red wheat, bulgur wheat, garlic (dried), salt, autolyzed yeast extract (dried), natural flavors, onions (dried), olive oil, parsley (dried), soy protein, tocopherols for freshness, turmeric spice which imparts color.

Warnings

Contains wheat and soy ingredients.

< < Product Details

Share the savings! Tell your friends and family about the great savings on this and thousands of quality vitamins and nutrition products.

Note: Your friend's email address is only used once as a referral. We will not collect or store your friend's email address, nor share it with other companies.

Friend's Name:

Your Name:

Friend's Email:

Your Email:

Message to your friend: (optional, max 500 characters)