New Chapter Rhodiola Force™ -- 100 mg - 30 Vegetarian Capsules

• Builds Stamina Endurance, and Well-Being under Conditions of Exertion and Sleep Disruption
• Uplifts Mood and Modulates Physiologic Stress Reactions

Sharpens memory retention and cognitive performance. New Chapter's Rhodiola force™ is harvested after a minimum four-year growth in the forest of the Altai regions of Siberia, then carefully low-temperature dried and meticulously extracted to preserve the herb's precious phytonutrients. Those phytonutrients include numerous and unique anti-stress compounds like rosavins, salidrosides and other biologically active compounds.

Your best bet is to start with a small serving of Rhodiola rosea - for example, one 100-milligram capsule 30 minutes before breakfast - and observe how your system responds. If you notice no effect after 3 days, then add another capsule 30 minutes before lunch. Once you feel more energetic or you see some improvement in your mood, mental alertness, memory or physical endurance, stay at the same serving for at least 3 weeks to determine how much benefit you get. If you think that you need a slightly bigger boost, add a third capsule before breakfast, then wait another 3 to 7 days before - if necessary - adding a fourth capsule before lunch.

Suggested Use: One Vcap daily, preferably 30 minutes before breakfast.