"What can I say but WOW! A friend recommended coconut oil as a way to help combat fat around the mid-section. I was a little skeptical at first but after reading a lot about not only its thermogenic properties, but its benefits to overall health, I figured it couldn't hurt to try. While it may or may not help me find my abs again and improve what ever ails me, it has greatly improved the flavor of all my cooked foods. I have been using coconut oil as a replacement to olive oil or butter whenever possible, however, since it is a solid at room temperature sometimes that is difficult. Since it has a higher burn temperature, I can pan fry just about anything without the house smelling like smoke. Nutiva is the only company I have tried and since this is the second jar I have bought by the same company I would say there is no reason to go elsewhere. I would recommend not only coconut oil as a good fat replacement but I would definitely recommend Nutiva as a brand to buy."
Age: 35-44
Gender: Female
Daily supplement usage: 3-5 supplements daily
Referral source: Friend
Reason for usage: Promote overall health
Duration of use: 30-60 days
