33% protein, 9% omega-3. Delicious nutty flavor. Add to your favorite recipes.
Trust Nutiva for the freshest, best-tasting products. Hemp is a gift of nature. Enjoy the world's most nutritious seeds, either plain or as a delicious condiment. Shelled hempseeds is 33% protein, with omega-3 and GLA - the healthy EFAs doctors recommend. Nutiva simply removes the seeds' hard shells, yielding a 100% raw gourmet product that tastes like pine nuts.
Nutrient Facts
Serving Size: 3 Tablespoon (30 gram)
Servings per Container: 0
Amount Per Serving
% Daily Value
Calories
174
Calories from Fat:
127
Total Fat
13.5 gram
21%
Saturated Fat
1 gram
4%
Trans Fat
0 g
Cholesterol
0 mg
0%
Sodium
0 mg
0%
Total Carbohydrate
2 gram
1%
Dietary Fiber
1 gram
5%
Sugars < 1g
0
Protein
11 gram
22%
Iron
0
16%
Zinc
0
23%
Phosphorus
0
48%
Magnesium
0
48%
Other Ingredients: 100% raw certified organic shelled hempseeds. May contain traces of tree nuts.
Directions
Eat 2-4 tablespoons daily by adding them to smoothies, cereal, omelettes, yogurt, soups, salads, and veggies. Consider lightly pan-toasting the seeds - but not above 325 degrees F, to conserve the EFAs.
Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
The products and the claims made about specific products on or through this site have not been evaluated by Vitacost.com or the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.
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