Detailed Measurement
The weight display measures weight up to 300 pounds in .2-pound increments, while body fat percentage can be measured from 5 to 60 percent in .1 percent increments. Meanwhile, skeletal muscle percentage is measured from 5 to 50 percent, also in .1 increments. Visceral fat classifications are available, too; the device will tell you if your visceral fat levels are normal or high.

One of the keys to weight loss and management is tracking your body mass index, or BMI. The HBF-500 rates your BMI from 7.0 to 90.0 in .1 increments. BMI is classified at three levels: underweight, normal, overweight, and obese. You can also assess your resting metabolism; the device measures your resting calorie consumption from 385 to 5000 kcal in .1 kcal increments.

All of the measurements taken by the HBF-500 can be stored in memory for later comparison with your current statistics and goals. The device can display information from up to three months prior to the current day.

Made for Just about Everyone
The HBF-500 is set up to provide measurements for folks of nearly all heights (3'4" to 6' 6-3/4") and nearly all adult ages (18 to 80 years). Measurements are customized for males and females, as well.

Power and Dimensions
The HBF-500 runs on four AA batteries, and you can expect about a year of battery life when the device is used four times a day. The handheld portion of the device measures 6.1 x 11.8 x 1.4 inches (L x W x H). The main unit measures 12.8 x 11.8 x 2.2 inches (L x W x H). The unit weighs 4.7 pounds.

What's in the Box
HBF-500 unit, 4 AA batteries, and instruction manual.

This monitor cannot be used with cardiac pacemaker or other implanted devices.