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Optimum Nutrition 100% Whey Gold Standard Chocolate Mint -- 5.15 lbs |
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THE BIGGER PICTURE OF WHEY
Whey Protein Isolates are 90% pure protein by weight. They are the purest and most expensive form of whey protein that exists. That's why they are the first ingredients you read on the 100% Whey Gold Standard™ label. By using Whey Protein Isolates as our primary protein source, we're able to pack 24 grams of the purest, muscle building protein per serving, and a lot less of the fat, cholesterol, lactose, and other stuff that you can do without, There's no question this is the standard by which other whey proteins are measured.
THE ADVANCED GOLD STANDARD WHEY PROTEIN BLEND:
100% Whey Gold Standard™ is made of an exclusive blend of:
• Micro-filtered Whey Protein Isolates
• Ion-Exchange Whey Protein Isolates
• Ultra-Filtered Whey Protein Concentrate
• HYDROWHEY™ Hydrolyzed Whey Peptides
| Amount Per Serving | % Daily Value | |
| Calories from Fat | 15 | |
| Sugars | 1 gr | |
| Saturated Fat | 1 gr | 5% |
| Calcium | 0 | 10% |
| Vitamin C | 0 | 0% |
| Calories | 120 | |
| Total Carbohydrate | 3 grams | 1% |
| Total Fat | 1.5 grams | 2% |
| Cholesterol | 30 Milligrams | 10% |
| Vitamin A | 0 | 0% |
| Iron | 0 | 2% |
| Sodium | 80 Milligrams | 3% |
| Protein | 24 grams | |
| Trans Fat | 0 gr | |
| Amount Per Serving | % Daily Value | |
| Tryptophan | 405 Milligrams | |
| Valine | 1422 Milligrams | |
| Threonine | 1654 Milligrams | |
| Isoleucine | 1573 Milligrams | |
| Leucine | 2531 Milligrams | |
| Lysine | 2233 Milligrams | |
| Phenylalanine | 748 Milligrams | |
| Methionine | 492 Milligrams | |
| Arginine | 505 Milligrams | |
| Cystine | 494 Milligrams | |
| Tyrosine | 703 Milligrams | |
| Histidine | 423 Milligrams | |
| Proline | 1509 Milligrams | |
| Glutamine & Precursors | 4082 Milligrams | |
| Aspartic Acid | 2508 Milligrams | |
| Serine | 1126 Milligrams | |
| Glycine | 412 Milligrams | |
| Alanine | 1180 Milligrams | |
SPOON STIRRED: 100% Whey Gold Standard is instantized. That means if you forgot your shaker cup or don't have time to get out the blender, you can just add one rounded scoop of 100% Whey Gold Standard to a glass filled with 6-8 oz. of water, nonfat milk or your favorite beverage. Then mix it up with a spoon. Stir for about 20 seconds or until powder is completely dissolved.
SHAKER: Bringing a shaker cup with you to the gym is the best way to get a powerful dose of protein immediately after your workout. Just add one rounded scoop of 100% Whey Gold Standard to your shaker cup and then pour 6-8 ounces of your preferred beverage. Cover and shake for 25-30 seconds. Tip: Mixing one scoop with 6-8 oz. of nonfat milk instread of water will give you a thicker, creamier shake.
BLENDER: Add one rounded scoop of 100% Whey Gold Standard to a blender filled with 6-8 fl. oz. of water, nonfat milk, or your favorite beverage. Blend for 20-30 seconds. Then add 1 or 2 ice cubes and blend for an additional 30 seconds. SHAKE UP YOUR SHAKE: By adding a few high-energy ingredients to your shaker you can blend up a delicious meal: try adding fresh or frozen fruits (strawberries, bananas, etc.), peanut butter, flaxseed oil, unflavored yogurt, coconut, slivered almonds, or other ingredients. STACK YOUR SHAKE: By adding other supplements including creatine, glutamine, taurine (e.g. CGT10), and/or BCAA powders you can make 100% Whey Gold Standard an even more powerful post-workout recovery product.
SUGGESTED USE: Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and protein supplements. For the best results, consume your daily protein allotment over several small meals spread evenly throughout the day.
