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Optimum Nutrition After Max® Vanilla Ice Cream -- 4.27 lbs |
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Optimum Nutrition After Max® Vanilla Ice Cream Description
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Premium Post-Workout Recovery Formula
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40 g of Whey Protein Blend Featuring Whey Protein Isolates and Hydolysates
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40 g of Carbohydrates
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Only 5 g of Sugar
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5 g of L-Glutamine and Glutamine Peptides
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5 g of Creapure Creatine
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Enhanced with Taurine, Aminogen, and Carbogen
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22 Vitamins and Essential Minerals
Optimum Nutrition's After Max is a comprehensive post-workout powder that establishes a foundation for accelerated recovery and serious muscle growth. This state-of-the-art recovery formula supplies a superior blend of 40 grams of the highest quality proteins, with rapidly digesting carbohydrates, free form amino acids and 22 vitamins and essential minerals including antioxidants and electrolytes. After Max also provides 5 grams of Creapure brand Creatine Monohydrate, over 5 grams of Glutamine from L-Glutamine, Glutamine Peptides, and When Protein, 1 gram of Taurine and enzyme systems to help maximize post-workout recovery.
| Amount Per Serving | % Daily Value | |
| Calories | 360 | |
| Calories from Fat | 35 | |
| Total Fat | 4 g | 6% |
| Saturated Fat | 2.5 g | 13% |
| Cholesterol | 45 mg | 15% |
| Total Carbohydrate | 40 g | 13% |
| Sugars | 4 g | * |
| Protein | 40 g | |
| Vitamin A | 1028 IU | 21% |
| Vitamin C | 24 mg | 40% |
| Vitamin D | 111 IU | 28% |
| Vitamin E | 12 IU | 40% |
| Riboflavin | 0.33 mg | 19% |
| Niacin | 3.9 mg | 20% |
| Vitamin B6 | 0.39 mg | 20% |
| Folic Acid | 54 mcg | 14% |
| Vitamin B12 | 1.17 mcg | 20% |
| Biotin | 58 mcg | 19% |
| Pantothenic Acid | 2 mg | 20% |
| Calcium | 330 mg | 33% |
| Phosphorus | 105 mg | 11% |
| Iodine | 21 mcg | 14% |
| Magnesium | 61 mg | 15% |
| Chromium | 47 mcg | 39% |
| Chloride | 104 mg | 3% |
| Sodium | 170 mg | 7% |
| Potassium | 208 mg | 6% |
| Creatine Monohydrate | 5 g | * |
| L-Glutamine | 5 g | * |
| Taurine | 1 g | * |
| Aminogen® | 250 mg | * |
| Carbogen® | 250 mg | * |
Allergen Information: Contains milk, wheat (glutamine peptides), and soy (lecithin) ingredients.
| Amount Per Serving | % Daily Value | |
| Histidine | 578 mg | |
| Glutamic Acid /Glutamine | 10338 mg | |
| Tyrosine | 672 mg | |
| Arginine | 765 mg | |
| Isoleucine | 1998 mg | |
| Aspartate | 3672 mg | |
| Alanine | 2465 mg | |
| Cystine | 408 mg | |
| Methionine | 534 mg | |
| Valine | 2117 mg | |
| Leucine | 3587 mg | |
| Glycine | 1105 mg | |
| Phenylalanine | 893 mg | |
| Taurine | 1000 mg | |
| Lysine | 2788 mg | |
| Threonine | 2601 mg | |
| Serine | 2200 mg | |
| Proline | 2270 mg | |
| Tryptophan | 9 mg | |
Optimum Nutrition After Max® Vanilla Ice Cream Directions
BLENDER: Add three scoops of After Max to a blender filled with 16 oz. of water, milk, or your favorite beverage. Blend for 15-20 seconds. Then add 3-4 ice cubes and blend for an additional 20 seconds.
SHAKE UP YOUR SHAKE: By adding a few high-energy ingredients to your shake you can blend up a delicious meal: try adding fresh bananas, peanut butter, flaxseed oil, coconut, slivered almonds, or other ingredients.
SHAKER: Bringing a shaker cup with you to the gym is the best way to get a powerful dose of protein and carbs immediately after your workout. Just add three scoops of After Max to your shaker cup and then pour in 16 oz. of your preferred beverage. Cover and shake for 25-30 seconds.
SPOON STIRRED: Add three scoops of After Max to a glass filled with 16 oz. of cold water, milk, or your favorite beverage. Then mix it up with a spoon for about 30 seconds or until powder is completely dissolved.
SUGGESTED USE: Begin drinking After Max immediately following exercise to support maximum recovery.
Do not use as a sole source of nutrition for weight loss or maintenance.
Check with a qualified healthcare professional before taking this product if you are pregnant, nursing a baby, or under 18 years of age.
