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Optimum Nutrition
Optimum Nutrition ZMA -- 180 Capsules
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Item Number:
OPT 7021714
or
748927021714
Package Description:
180 Capsules
Product Weight Per Unit:
0.55 lb
Serving Size:
3 Capsules Men/2 Capsules Women
Number of Servings:
60 Men/90 Women
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Description
Zinc Monomethione Aspartate with Magnesium and B6 Combination
Zinc assists in repairing wounds, helps cell reproduce, boosts immunity and protects against free radicals. Magnesium also assists in cell production. Secretion and action of insulin also requires magnesium. B6 helps take apart amino acids.

Supplement Facts
Serving Size: 3 Capsules Men/2 Capsules Women
Servings per Container: 60 Men/90 Women
Amount Per Serving% Daily Value
MEN: Zinc (as monomethionine and aspartate)30 mg200%
Magnesium (as aspartate)450 mg113%
Vitamin B6 (as pyridoxine HCl)10.5 mg525%
WOMAN: Zinc (as monomethionine and aspartate)20 mg133%
Magnesium (as aspartate)300 mg75%
Vitamin B6 (as pyridoxine HCl)7 mg350%
Other Ingredients: Rice powder, gelatin, magnesium stearate.
Directions
As a dietary supplement take 3 - 3 capsules daily, preferably on an empty stomach - 30 - 60 minutes before bedtime, or use as directed by a physician or licensed nutritionist. For best results, men should use 3 capsules daily. The recommended dosage for women is 2 capsules per day. Avoid taking with dairy or other calcium-containing foods or supplements. Store in a cool, dry place.
Warnings
Keep out of reach of children.
Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
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