Optimum Nutrition ZMA -- 180 Capsules |
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Zinc Monomethionine Aspartate
Two recent clinical trials have shown that a synergistic combination of Zinc Monomethionine Aspartate, Magnesium Aspartate, and Vitamin B6 can significantly increase muscle-building hormone levels and muscle strength in well-trained athletes. The novel Zinc Monomethionine Aspartate formula may also help to increase endurance, healing, growth and restful sleep.
| Amount Per Serving | % Daily Value | |
| MEN: | ||
| Zinc (as monomethionine and aspartate) | 30 mg | 200% |
| Magnesium (as aspartate) | 450 mg | 113% |
| Vitamin B6 (as pyridoxine HCl) | 10.5 mg | 525% |
| WOMEN: | ||
| Zinc (as monomethionine and aspartate) | 20 mg | 133% |
| Magnesium (as aspartate) | 300 mg | 75% |
| Vitamin B6 (as pyridoxine HCl) | 7 mg | 350% |