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Peter Gillham Natural Magnesium Calm Organic Raspberry-Lemon -- 8 oz |
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Peter Gillham Natural Magnesium Calm Organic Raspberry-Lemon Description
Natural Calm was developed by leading nutritional research Peter Gillham. Natural Calm is the only water-soluble magnesium blend utilizing Mr. Gillhams exclusive delivery formula, and balanced pH, which provides superior magnesium absorption and maximum benefit.
| Amount Per Serving | % Daily Value | |
| Magnesium (elemental from magnesium citrate) | 615 mg | 150 |
Peter Gillham Natural Magnesium Calm Organic Raspberry-Lemon Directions
Suggested Use:
Individual needs may vary. Start with 1 teaspoon (or less) daily and gradually increase to 3 teaspoons (or more, as needed). When bowels are comfortably loose, this is the optimal amount. Some people may need to start with a half-teaspoon only and gradually work up to higher amounts.
For advanced use: 3 teaspoons (or more), any time of the day or upon retiring. Can be taken more than once a day, with or without food.
How to prepare:
Place powder in a glass or mug; and approx. 1 oz. of hot boiling water. Watch it fizz! Stir until dissolved. Fill glass with warm water and enjoy like a hot tea.
