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Valerian root has been the primary herb of choice for supporting a restful sleep since the 9th century. Modern research has confirmed this traditional use, and has identified valerenic acid, a component of the essential oil, as primarily responsible for its relaxing effects. Planetary Herbals Full Spectrum™ Valerian Extract combines 450 mg of a concentrated standardized extract yielding 0.8% valerenic acid with an additional 200 mg of organically cultivated whole valerian root.
| Amount Per Serving | % Daily Value | |
| Valerian Root | 200 mg | * |
| Valerian Root Extract (Valeriana officinalis) Standardized Extract 0.8% Yielding 3.6 mg Valerenic Acid | 450 mg | * |