Formulated with C2 MAX, a 2:1 glucose to fructose blend found to deliver 20-50% more energy to muscles than glucose alone and improve endurance performance by 8%. Contains 280 mg sodium - a key electrolyte lost in sweat that is associated with muscle cramping in some athletes.

POWERBAR PERFORMANCE SYSTEM

Designed to help athletes through all phases of athletic activity and competition

The PowerBar Performance System is an innovative three-step guide designed to help athletes and active people navigate through sports nutrition guidelines and product choices for key phases of exercise, and to provide more experienced athletes with the essential tools to optimize their personal sports nutrition program.

BEFORE ACTIVITY

• Start well hydrated - drink fluids before exercise.
• Start every workout properly energized. These PowerBar products prepare your body with the energy it needs to help perform your best.
• PowerBar Fruit Smoothie energy bars are also great for higher-intensity exercise.

DURING ACTIVITY

• Stay hydrated - drink fluids with electrolytes to prevent dehydration.
• Stay fueled by consuming carbs during exercise lasting more than one hour.

AFTER ACTIVITY

• Re-hydrate to replace lost fluids and electrolytes.
• The first thirty minutes after a workout are critical. Help your body recover with these products designed to help replace energy stores and rebuild muscle tissue.