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Suggested Usage: 1 tablet daily, with or between meals, or more if desired.
| Amount Per Serving | % Daily Value | |
| Vitamin B1 (as Thiamin Mononitrate) | 50 mg | 3,333% |
| Riboflavin (Vitamin B2) | 50 mg | 2941% |
| Niacin (as Niacinamide) | 50 mg | 250% |
| Vitamin B6 (as Pyridoxine HCl) | 50 mg | 2500% |
| Folic Acid | 400 mcg | 100% |
| Vitamin B12 (as Cyanocobalamin) | 50 mcg | 833% |
| Biotin | 300 mcg | 100% |
| Vitamin B5 (as Calcium Pantothenate) | 50 mg | 500% |
| Choline (as Bitartrate) | 42 mg | * |
| Inositol | 50 mg | * |
| Food and Herbal Ingredients | ||
| Organic Spirulina | 30 mg | * |
| Eleuthero [root] | 100 mg | * |
| Vegetables, Herbs & Greens 4:1 Extracts (equivalent to 60 mg of whole food powder) Astragalus [root], Beet, Broccoli, Carrot, Celery, Green Beans, Horsetail [herb], Jujube [fruit], Stinging Nettle [tops], Parsley, Seaweed, Spinach | 15 mg | * |
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