Ubiquinol, the reduced form of CoQ10, is an important part of the Coenzyme Q Cycle, and must be present in order for the body to produce energy. Because about 90% of Ubiquinone consumed in the diet is converted to Ubiquinol, a Ubiquinol supplement may be better suited for people who have trouble converting Ubiquinone to Ubiquinol.
Ubiquinol, the reduced form of CoQ10, is an important part of the Coenzyme Q Cycle, and must be present in order for the body to produce energy. Because about 90% of Ubiquinone consumed in the diet is converted to Ubiquinol, a Ubiquinol supplement may be better suited for people who have trouble converting Ubiquinone to Ubiquinol.
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