Inositol is considered a B Factor related to the B Complex vitamins. It is important for optimal brain and nerve function. It is a primary component of cellular membranes and plays important roles in healthy cell growth and function. It is also a component of lecithin and assists in fat metabolism.
Inositol is considered a B Factor related to the B Complex vitamins. It is important for optimal brain and nerve function. It is a primary component of cellular membranes and plays important roles in healthy cell growth and function. It is also a component of lecithin and assists in fat metabolism.
As a dietary supplement for adults, take one (1) to three (3) vegetable capsules daily, preferably at mealtimes, or as directed by a healthcare practitioner.
If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement.
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