Our Intestinal Cleanser is a finely ground powder of imported psyllium husk and seed. As it contains primarily fiber and no laxative or herbal stimulants, it can be used on a daily basis to assist normal bowel peristalsis. (In contrast, laxatives and herbal preparations stimulate the peristaltic muscles of the bowel, and, if used regularly create a "dependency" and weaken normal colon function.) Psyllium has a hydrophilic (water-loving) action that softens hardened mucous lining the bowel wall, facilitating its elimination. Psyllium can help achieve a high fiber diet, which is so important in maintaining good bowel health, and is now recognized as important to help maintain a healthy cholesterol level already in the normal range. Our #9 Intestinal Cleanser and #7 Detoxificant are ideal companion products, and we recommend they be used together for maximum detoxification via the alimentary canal.*