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As a dietary supplement, take one or more tablets daily, preferably with a meal.
| Amount Per Serving | % Daily Value | |
| Vitamin C (as ascorbic acid) | 100 mg | 167% |
| Manganese (as amino acid chelate) | 5 mg | 250% |
| Potassium (as potassium citrate) | 40 mg | 1% |
| MSM (methylsulfonylmethane) | 1000 mg | * |
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