Every effort has been made to make sure that the sugars contained in this bar have a minimal impact on blood sugar and insulin. Consequently, the majority of sugars in the Meltdown Picture Perfect Diet™ High Protein, Meal Replacement Bar (MRB) are low DE (Dextrose Equivalent) and, therefore, have significantly less impact on blood sugar and glycemic index than most whole grain carbohydrates. This innovation incorporates the use of low glycemic index carbohydrates, fiber, high-grade proteins, and naturally occurring essential fats from nuts, seeds, milk proteins and grains. The ZERO IMPACT® MRB also contains CLA and Sesamin, which maintain healthy blood sugar and insulin levels and reduce body fat. I, Jack Owoc, CEO and Chief of Research and Development at VPX, have invested 3.5 years into creating the most scientifically advanced and healthy Protein Bar on the planet. The ZERO IMPACT® MRB is a key food source for The Meltdown Picture Perfect Diet™. Mark my word. The Meltdown Picture Perfect dietary concepts are going to be the 21st Century's dominant school of thought regarding rapid fat loss and lean muscle accrual!