Vitacost Chia Seeds - 15 grams per serving Description
A nutty-tasting, nutrient-rich “superfood” providing omega-3 EFAs, fiber and more.
What are chia seeds?
Chia seeds are nutrient-rich seeds derived from a plant called Salvia hispanica (of the mint family), native to Mexico and Guatemela. Aztec and Mayan civilizations regularly consumed chia seeds as a whole grain or ground into flour and used in a variety of dishes. The word chia means “strength” in the Mayan language and, according to folklore, the seeds were prized by ancient cultures for their energy-boosting properties.
How do Vitacost Chia Seeds support health?
Chia seeds contribute to overall health, strength and vitality.*
Powerful free radical scavenging ability.*
An excellent source of fiber supporting a feeling of fullness; may help those trying to reduce the calories in their diet. *
Chia seeds are a natural source of omega-3 essential fatty acids (EFAs), particularly alpha-linolenic acid. Omega-3 EFAs are polyunsaturated "good" fats. They're "essential" because the body needs them for complete health, yet it cannot produce them on its own ( they must be acquired through diet or supplementation).
Why choose Vitacost Chia Seeds?
Product is non-GMO.
Gluten free.
Suitable for vegetarians.
One container provides 30 one-scoop (15-gram) servings.
Exceptional quality at an extraordinary value.
About Vitacost All Vitacost products are laboratory tested to meet FDA standards for identity, purity and composition. All products are tested for heavy metals, microbiology and contaminants. Vitacost products are produced in a NSF Certified facility. Freshness is guaranteed.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Supplement Facts
Serving Size: (15 g) 1 Scoop
Servings per Container: 30
Amount Per Serving
% Daily Value
Calories
60
Calories from Fat
45
Total Fat
5 g
8%†
Saturated Fat
0.5 g
3%†
Polyunsaturated Fat
4 g
*
Total Carbohydrate
6 g
2%†
Dietary Fiber
6 g
24%†
Protein
3 g
6%†
Calcium
107 mg
11%†
Iron
2.5 mg
14%†
Phosphorus
160 mg
16%†
Magnesium
58 mg
15%†
Potassium
105 mg
3%†
Chia Seed (Salvia hispanica L.) BeneXia®
Typical Fatty Acid Profile:
15 g
*
Omega-3 Fatty Acids (alpha linoleic acid)
3100 mg
*
Omega-6 Fatty Acids (linoleic acid)
930 mg
*
Omega-9 Fatty Acids (oleic acid)
350 mg
*
†Percent Daily Values are based on a 2,000 calorie diet. *Daily value not established.
Vitacost Chia Seeds - 15 grams per serving Directions
As a dietary supplement, take one (1) scoop daily, or as directed by a healthcare professional. May be mixed into foods such as yogurt, oatmeal smoothies, cereal, soups or salads. Or for an invigorating drink, add to 8 oz of liquid. shake or stir for one minute, then let sit for 5 minutes to allow seeds to soften. Drink mixture, then drink 8 oz of water or clear liquid.
Warnings
Pregnant or lactating women, diabetics, hypoglycemics, and people with known medical conditions and/or taking drugs should consult with a licensed physician and/or pharmacist prior to taking dietary supplements.
Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
The products and the claims made about specific products on or through this site have not been evaluated by Vitacost.com or the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.
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