What is Vitacost Complete EFA?
Vitacost Complete EFA is a blend of omega-3 and omega-6 essential fatty acids (EFAs). EFAs are nutrients essential to health that can’t be synthesized by the body and must be obtained through diet.
A balanced intake of omega-6 to omega-3 EFAs is necessary to maintain optimal health and good brain function.* The average American diet has an EFA ratio of 20-25:1; ideally, it should be 3:1. Vitacost Complete EFA, which contains omega-3 DHA, EPA and ALA and omega-6 GLA and linoleic acid, can be an important dietary addition to achieve the optimal range.*
How does Vitacost Complete EFA support health?
Why choose Vitacost Complete EFA?
About Vitacost
All Vitacost products are laboratory tested to meet FDA standards for identity, purity and composition. All products are tested for heavy metals, microbiology and contaminants. Vitacost products are produced in a NSF Certified facility. Freshness is guaranteed.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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What is Vitacost Complete EFA?
Vitacost Complete EFA is a blend of omega-3 and omega-6 essential fatty acids (EFAs). EFAs are nutrients essential to health that can’t be synthesized by the body and must be obtained through diet.
A balanced intake of omega-6 to omega-3 EFAs is necessary to maintain optimal health and good brain function.* The average American diet has an EFA ratio of 20-25:1; ideally, it should be 3:1. Vitacost Complete EFA, which contains omega-3 DHA, EPA and ALA and omega-6 GLA and linoleic acid, can be an important dietary addition to achieve the optimal range.*
How does Vitacost Complete EFA support health?
Why choose Vitacost Complete EFA?
About Vitacost
All Vitacost products are laboratory tested to meet FDA standards for identity, purity and composition. All products are tested for heavy metals, microbiology and contaminants. Vitacost products are produced in a NSF Certified facility. Freshness is guaranteed.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
As a dietary supplement, take 3 softgels daily with food or as directed by a physician.
Store in a cool, dry place.
| Amount Per Serving | % Daily Value | |
| Calories | 40 | |
| Calories from Fat | 30 | |
| Total Fat | 3.5 g | 5%† |
| Saturated Fat (less than) | 1 g | <4%† |
| Cholesterol | 5 mg | <2%† |
| Protein | 1 g | 2%† |
| Vitamin E (d-alpha tocopherol and gamma, delta, beta tocopherols) | 30 IU | 100% |
| ALA (alpha-linolenic acid)(omega-3) | 702 mg | * |
| Linoleic Acid (Omega-6) | 585 mg | * |
| GLA (gamma-linolenic acid)(omega-6) | 288 mg | * |
| EPA (eicosapentaenoic acid)(omega-3) | 216 mg | * |
| DHA (docosahexaenoic acid)(omega-3) | 138 mg | * |
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