Supports Heart Health. Doctors recommend Psyllium Husks fiber for people eating low carb diets. Psyllium Husks are the strongest natural dietary fiber promoting regularity and supporting heart health. For best results, use daily as long as desired.
Supplement Facts
Serving Size: 5 grams (1 Teaspoon)
Servings per Container: 68
Amount Per Serving
% Daily Value
Calories
15
Total Fat
0 g
0%
Total Carbohydrate
4.5 g
<2%
Dietary Fiber
4.5 g
18%
Soluble Fiber
3.5 g
Insoluble Fiber
1 g
Sugars
0 g
Protein
0 g
Calcium
10 mg
<2%
Sodium
4 mg
<2%
Potassium
43 mg
<2%
Psyllium seed husks
0
*
*Daily value not established.
Other Ingredients: Psyllium seed husks.
Free Of
Yerba Prima Psyllium Husks are gluten free, with no added sweeteners, colors and additives.
Directions
FOR REGULARITY: Psyllium husks promote easy, healthy elimination and sweep waste out of the colon more quickly. To maintain regularity and speed waste removal, take 1 to 3 servings per day, with or between meals.
FOR HEART HEALTH: To help support heart health, take 2 servings a day, with meals.
ADULTS AND CHILDREN OVER 12: 1 rounded teaspoon, 1 to 3 times a day. CHILDREN 6-12: 1/2 to 1 level teaspoon, 1 to 3 times a day. See Directions.
DIRECTIONS: Start by taking 1 serving each day. Gradually increase to 3 servings per day if needed. Stir powder briskly into at least 8 ounces (full glass) of liquid. Juice, water, soy or rice drink, and milk are all good with Psyllium Husks Powder. For easiest mixing, shake in a closed jar. Drink immediately. If product is too think when consuming, add more liquid and stir. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts.
Warnings
Do not use this product if printed band around cap or seal under cap is broken or missing.
Do not take capsules if you have difficulty swallowing. A very small percentage of individuals, particularly health care providers who have been occupationally exposed to psyllium dust, may develop a sensitivity to psyllium. This sensitivity may result in an allergic reaction. If you experience a strong reaction, with difficulty in swallowing or breathing after taking this product, seek immediate medical attention. Keep out of the reach of children.
Keep tightly closed to protect from humidity.
Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
The products and the claims made about specific products on or through this site have not been evaluated by Vitacost.com or the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.
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