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Perfect 7 is a 100% natural way to gently purify the colon from toxins generated by the consumption of fiberless processed foods. Perfect 7 can help ease the constipation and promote healthy intestinal and colon function when used in conjunction with a high fiber diet such as whole grains, vegetables and fruits. Remember it has probably taken years to clog up your colon, it will take time to clean a toxic colon even with a good fiber supplement, so patience combined with the desire to reach the goal of good colon health is a must. (Cleanser by Agape).