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Ancient Harvest Organic Quinoa Hot Cereal Flakes Gluten Free

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Ancient Harvest Organic Quinoa Hot Cereal Flakes Gluten Free -- 12 oz

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Ancient Harvest Organic Quinoa Hot Cereal Flakes Gluten Free -- 12 oz

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Nutrition Facts
Serving Size: 1/3 Cup Dry
Servings per Container: 10
Amount Per Serving% Daily Value
Calories131*
  Calories from Fat20*
Total Fat2 g3%
  Saturated Fat0 g0%
  Polyunsaturated Fat0 g*
Cholesterol0 mg0%
Sodium2 mg0%
Total Carbohydrate23 g8%
  Dietary Fiber2.4 g10%
  Sugars2 g*
Protein4.3 g*
Vitamin A0%
Vitamin C0%
Calcium0%
Iron8%
Phosphorus18%
Riboflavin50%
*Daily value not established.
Other Ingredients: Organic whole grain quinoa flakes.
Warnings

 

Ancient Harvest Organic Quinoa Hot Cereal Flakes Gluten Free Description

  • Kosher
  • Non-GMO
  • 100% Whole Grain
  • Hot Cereal, Smoothies and Much More

Quinoa (keen-wa), known to Bolivians as "The Mother Grain" is now being heralded as the "Supergrain of the Future". Ancient Harvest has worked with local indigenous farming communities for over 30 years to offer delicious authentic foods you can trust. Our ancient grains descend from farms that span the entire length of Bolivian "Altiplano" (high plains) at the base of the Andes Mountains. Not only do our products deliver a taste your whole family will love, but they are always gluten free, organic, non-GMO and delicious.

 

Now you can enjoy the goodness of quinoa in an instant! Ready in 90 seconds, Quinoa Flakes make a smooth and delicious hot cereal. Eat them plain or spice them up with your favorite toppings. Quinoa Flakes are not only for breakfast. Substitute a portion of Quinoa Flakes for flour in your favorite cookie recipe, include some in your smoothies for added nutrients and texture, or use them in place of bread crumbs to create the perfect gluten free coating on chicken tenders or fish.


Directions

Basic Hot Cereal Cooking Directions

 

Range Top Directions: Add Ancient Harvest Quinoa Flakes and salt (if desired) to rapidly boiling water. Return to boil and cook for 90 seconds, stirring frequently. Remove from heat and allow to cool (cereal will thicken slightly).

 

Microwave Directions: Combine Ancient Harvest Quinoa Flakes, salt (if desired) and water in a microwave bowl twice the volume of serving size being prepared. Microwave on High for 2-2½ minutes for 1 serving, or until cereal begins to thicken. Stir well before serving.

Free Of
Gluten and GMOs
Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Ancient Harvest Organic Quinoa Hot Cereal Flakes Gluten Free -- 12 oz 4.8 5 41 45
Tasty Quinoa Flakes My first time to try this product. The quinoa flakes made a tasty bowl of cereal. I added some ghee and a splash of almond milk. So easy to prepare and a timesaver when in a hurry. May 7, 2015
Great Product and Value. I have used Ancient Harvest product for some time and always pleased with the product. I substitute 1/2 quinoa flakes for many recipes which call for oatmeal. It is an excellent source of protein. I will toast a few cups to use for granola and also to make breakfast cereal. I make cookies, granola, pancakes, waffles and breads with it. I am very allergic to wheat and also gluten sensitive. I am also a good cook and have fed my family for 57 yrs with gluten free products. They haven't complained yet. I learned a lot from my mom about gluten free cooking and also have read everything I could by those who have mastered the skill. I recommend the product. April 30, 2015
Good for baking I use this in seed and nut bar recipes instead of oats. I dry toast it in the oven to give it some crunch when I sprinkle it on fruit. I didn't care for it fixed as a hot cereal on it's own....too bitter for my taste. But love it mixed with other seeds and fruit and it's a great way to add protein to anything. Got it here at a much better price than at my local health food store. February 25, 2015
We love these! My whole family eats this for breakfast every morning! We love them!! It's a great gluten free cereal! January 3, 2015
Great for baking I use this in place of using oats for baking my homemade energy bars. I love that it's organic and gluten free. Always fresh and it's a great value from Vitacost. January 2, 2015
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