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Adzuki Beans are a Japanese favorite (also known as aduki) and have a similar flavor to red beans. A good source of protein and fiber, they are delicious in soups and can be substituted for red and pinto beans in other tasty recipes.
Excellent source of Folate / Good Source of Fiber, Protein, Potassium and Phosphorus
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Adzuki Beans are a Japanese favorite (also known as aduki) and have a similar flavor to red beans. A good source of protein and fiber, they are delicious in soups and can be substituted for red and pinto beans in other tasty recipes.
Excellent source of Folate / Good Source of Fiber, Protein, Potassium and Phosphorus
| Amount Per Serving | % Daily Value | |
| Calories | 130 | * |
| Calories from Fat | 0 | * |
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | * |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Potassium | 510 mg | 15% |
| Total Carbohydrate | 26 g | 9% |
| Dietary Fiber | 5 g | 21% |
| Sugars | 1 g | * |
| Protein | 8 g | 11% |
| Vitamin A | 0% | |
| Calcium | 2% | |
| Thiamin | 10% | |
| Niacin | 6% | |
| Vitamin C | 0% | |
| Iron | 10% | |
| Riboflavin | 6% | |
| Folate | 60% | |
| Phosphorus | 15% | |
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