Arrowhead Mills Organic Buckwheat Groats

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Arrowhead Mills Organic Buckwheat Groats -- 24 oz

★★★★★★★★★★
You Save: 32%

Retail price: $9.09

Vitacost price: $7.19

Sale price: $6.11

Out of stock


Nutrition Facts
Serving Size: 1/4 Cup (42 g)
Servings per Container: About 16
Amount Per Serving% Daily Value
Calories150
   Calories from Fat10
Total Fat1 g2%
   Saturated Fat0 g0%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Potassium135 mg4%
Total Carbohydrate31 g10%
   Dietary Fiber4 g17%
   Sugars1 g
Protein5 g
Vitamin A0%
Vitamin C0%
Calcium0%
Iron6%
Thiamin6%
Riboflavin6%
Niacin10%
Folate4%
Phosphorus15%
Other Ingredients: Organic toasted buckwheat groats.

Arrowhead Mills Organic Buckwheat Groats Description

  • Naturally Nutritious
  • Whole Grain
  • Good Source of Fiber
  • USDA Organic
  • Kosher

Buckwheat Groats are a toasted grain also known as kasha. It cooks quickly and has an intense flavor that tastes great (when cooked) with rice. Eastern Europeans love it with pasta bows, an Old World favorite. Try it in pancakes and dumplings too!


Directions

Basic Buckwheat

Simmer 1 cup Arrowhead Mills Buckwheat Groats in 2 cups water for 5 to 7 minutes, or until done. Makes about 3 1/4 cups.

Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
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Frequently Bought Together:
Arrowhead Mills Organic Buckwheat Groats
+
Arrowhead Mills Organic Gluten Free Buckwheat Flour

Retail price together: $15.96

Sale price: $10.78

You Save: 32%


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