Arrowhead Mills Organic Bulgur Wheat

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Arrowhead Mills Organic Bulgur Wheat -- 24 oz

You Save: 9%

Retail price: $6.19

Vitacost price: $5.59

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Quantity:
Minimum purchase quantity is 2


Nutrition Facts
Serving Size: 1/4 Cup (44 g)
Servings per Container: About 15
Amount Per Serving% Daily Value
Calories150
   Calories from Fat5
Total Fat0.5 g1%
   Saturated Fat0 g0%
   Trans Fat0 g
   Polyunsaturated Fat0.5 g
   Monounsaturated Fat0 g
Cholesterol0 mg0%
Sodium5 mg0%
Potassium105 mg3%
Total Carbohydrate33 g11%
   Dietary Fiber8 g32%
   Sugars0 g
Protein5 g
Vitamin A0%
Vitamin C0%
Calcium2%
Iron6%
Niacin10%
Other Ingredients: Organic parboiled whole bulgur wheat.Contains: Wheat

Arrowhead Mills Organic Bulgur Wheat Description

  • Naturally Nutritious
  • USDA Organic
  • 100% Whole Grain
  • 44g Whole Grain per Serving
  • Cooks in 12 Minutes

Arrowhead Mills - America's Organic Company

Founded in 1960, in Hereford, Texas, The Arrowhead Mills® brand  has been leading the way in organic, natural and gluten free innovation in flours, pancake & waffle mixes, baking mixes, hot & cold cereals, nut butters, legumes, and whole grains for more than 50 years. Arrowhead Mills brings their customers the highest quality organic and natural whole grain and gluten free products. Arrowhead Mills® Organic Bulgur Wheat is made form whole wheat that has been soaked and baked to speed up the cooking time. This hearty grain provides a delicious tasting side dish or breakfast.

  • Organic
  • 8g Fiber per serving
  • Low Fat
  • A Cholesterol Free Food
  • Very Low Sodium
  • Good Source of Niacin


Directions

Servings 1 2 4
Organic Bulgur Wheat ¼ cup ½ cup 1 cup
Water ¾ cup 1½ cup 3 cups
Salt (optional) dash dash ¼ tsp

 

Stove Top:

  1. Bring water to a boil. Add grains and stir.
  2. Reduce to low heat, cover and simmer, stirring occasionally for 10-12 minutes or until desired consistency is reached.

Microwave:

 

Heating times per serving: 1 2 4
Use a narrow, tall microwave safe quart container. Microwave on high for

1 minute

Stir

3 minutes

Stir

Not

Recommended

Microwave on high for 1 minute 1 minute
Let sit covered for 2 minutes 2 minutes

 

Stir and Enjoy.

Free Of
Cholesterol.
Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
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Frequently Bought Together:
Arrowhead Mills Organic Bulgur Wheat
+
Arrowhead Mills Organic Pearled Barley

Retail price together: $10.48

Vitacost price: $9.08

You Save: 13%


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