Arrowhead Mills Organic Pearled Spelt Description
USDA Certified Organic
Good Source of Fiber
SPELT (s-p-elt), the "Staff of Life."
An ancient cousin to modern wheat, delicious and nutritious Spelt was one of the firs grains to be grown by early farmers as long ago as 5,000 BC. With its sienna color, this robust 'nutty' flavored gem offers a good source of fiber. It's rediscovery is one of the most exciting events of the modern health and nutrition renaissance!
Basic Cooking Instructions:
Add 1 Cup Arrowhead Mills® Pearled Spelt to 2 1/2 cups water. Add pinch of Salt and bring to a boil. Reduce to medium h eat and simmer covered for 30 minutes.
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.