Arrowhead Mills Organic Quinoa -- 14 oz 4.8 5 35 49

Cooks up nice. Love this. Grains cook up separate. Rinse. Follow directions. This grain is very good for you. March 28, 2013

This product is great for the diet I am on. It provides flexability and nutrituion at a fair price. March 5, 2013

Kind of like rice... I like the quinoa, its a lot like rice & its much better for you. So, you feel better knowing it is a better product and it tastes good. My famikly was not too wild about it, so I will not waste my time giving it to them. I have only tried it boiled, would like to try it in a soup...You can feel good about eating this product! February 20, 2013

This product was so yummy with some squash and garlic and little bit of seasoning... it was great.. Have to cook it like rice a bit odd to get used to but after you cook it right the first time it is easy... found I had to add more water than the directions stated December 21, 2012

Tasty and Quick Great alternative to other "starches" at mealtime. September 5, 2012

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Arrowhead Mills Organic Quinoa Description

Excellent Source of Iron & Phosphorus; Good Source of Fiber & Riboflavin

QUINOA (keen-wa) was a staple of the ancient Incas and means "the mother grain". It's high in iron and has a distinctive flavor and fluffy texture. It is considered a complete vegetarian protein on par with dairy. Quinoa makes a tasty choice for casseroles, pilafs and even salads when cooked.

Disclaimer

These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts

Serving Size: 0.33 Cup (43 g)

Servings per Container: About 0

	Amount Per Serving	% Daily Value

Calories	160

Calories from Fat	20

Total Fat	2.5 g	4%

Saturated Fat	0 g	0%

Trans Fat	0 g

Cholesterol	0 mg	0%

Sodium	10 mg	0%

Potassium	320 mg	9%

Total Carbohydrate	30 g	10%

Dietary Fiber	3 g	10%

Sugars	0 g

Protein	6 g

Vitamin A		0%

Vitamin C		0%

Calcium		2%

Iron		20%

Thiamin		6%

Riboflavin		10%

Folate		6%

Niacin		6%

Phosphorus		20%