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Arrowhead Mills Organic Spelt Flakes

Arrowhead Mills Organic Spelt Flakes -- 12 oz

★★★★★★★★★★
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Arrowhead Mills Organic Spelt Flakes -- 12 oz

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Nutrition Facts
Serving Size: 1 Cup (30 g)
Servings per Container: 11
Amount Per Serving% Daily Value
Calories120*
  Calories from Fat5*
Total Fat0.5 g1%
  Saturated Fat0 g0%
  Trans Fat0 g*
  Polyunsaturated Fat0.5 g*
  Monounsaturated Fat0 g*
Cholesterol0 mg0%
Sodium100 mg4%
Potassium135 mg4%
Total Carbohydrate24 g8%
  Dietary Fiber3 g10%
  Sugars3 g*
Protein4 g*
Vitamin A0%
Vitamin C20%
Calcium0%
Iron6%
Thiamin4%
Riboflavin2%
Niacin4%
Phosphorus15%
*Daily value not established.
Other Ingredients: Organic whole grain spelt flakes, organic fruit juice concentrate (apple, pear or grape), sea salt, ascorbic acid (vitamin C) and natural vitamin E (to preserve freshness).contains wheat.

Arrowhead Mills Organic Spelt Flakes Description

  • Good Source of Fiber
  • Low Fat

"Nutty" flavored Spelt is combined with fruit juice sweeteners in this whole grain organic cereal. Arrowhead Mills Spelt Flakes offer you a good source of fiber and a low fat way to revitalize and energize your body.

Free Of
Cholesterol, GMOs, artificial ingredients, gluten.
Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Arrowhead Mills Organic Spelt Flakes -- 12 oz 4.9 5 18 23
love this cereal!! My whole family loves this cereal. I like the crunchiness when you first pour the milk over it and my family loves the mushiness after its been sitting in milk for a little bit. highly recommend and cannot find this in stores. February 26, 2015
Perfect All-Natural Cereal Not sugary, and just the right crunchy flakes. My two young sons even like it plain from a cup! Great fiber and protein in the morning. January 14, 2015
A little pricey - But excellent product These have a texture not comparable to any other cereals I've had. The flakes stay crispier in milk compared to other flake cereals... In addition, the nutritious ingredient list gives me confidence. Organic goodness, sweetened with fruit juice rather than sugar! ... 5 star product, although admittedly a little pricey. November 30, 2014
Healthy and taste so good! I didn't think it was possible to get these flakes any more. Then I saw them on your site and was so excited. They arrived in NZ in just over a week and are even better than I had tasted before. They are sweet, crunchy and top my porridge off so well. Top product and great price. Many thanks :) October 31, 2014
great price October 28, 2014
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