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3 Day Meal Kit: Serves Two Adults for Three Days (Contains 3 Breakfasts, 6 Entrees & 3 Desserts)
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3 Day Meal Kit: Serves Two Adults for Three Days (Contains 3 Breakfasts, 6 Entrees & 3 Desserts)
Storage conditions: Store at room temperature (70 F) or below, and off the floor in a dry, well-ventilated area.
These products have been manufactured and packed to maintain quality, flavor and nutritional value. When properly stored, the products will maintain a 6-year shelf life (a best by date can be found on the box and on each pouch).
How to prepare entrees: Most of the meals enclosed only require boiling water or cold water for preparing and can be eaten right from the pouch. The egg dishes and Hot Apple Cobbler do require cooking in a skillet. What You'll Need: water, heat source, one quart pan, non-stick skillet.
An oxygen absorber is included in each of the pouches to ensure freshness. Remove oxygen absorber before beginning food preparation. Oxygen absorber should not be consumed.
Please note: Rehydration time doubles every 5,000 feet of elevation gain. Our directions are set for 5,000 feet.
| Amount Per Serving | % Daily Value | |
| Huevos Rancheros Dried egg mix with red beans, chilies, onion, peppers and cheese | ||
| Calories | 210 | |
| Calories from Fat | 90 | |
| Total Fat | 10 g | 15% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | |
| Cholesterol | 265 mg | 88% |
| Sodium | 740 mg | 31% |
| Total Carbohydrate | 12 g | 4% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 3 g | |
| Protein | 17 g | |
| Vitamin A | 20% | |
| Vitamin C | 40% | |
| Calcium | 15% | |
| Iron | 15% | |
Contains: egg, milk.
Produced in a facility that processes peanuts, milk, soy, wheat, gluten, egg and tree nut ingredients.
| Amount Per Serving | % Daily Value | |
| Katmandu Curry Authentic Nepalese curry with rice, lentils and vegetables | ||
| Calories | 340 | |
| Calories from Fat | 15 | |
| Total Fat | 1.5 g | 3% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 1220 mg | 51% |
| Total Carbohydrate | 64 g | 21% |
| Dietary Fiber | 32 g | 127% |
| Sugars | 9 g | |
| Protein | 18 g | |
| Vitamin A | 20% | |
| Vitamin C | 50% | |
| Calcium | 10% | |
| Iron | 70% | |
Produced in a facility that also processes peanuts, milk, soy, wheat, gluten, egg and tree nut ingredients.
| Amount Per Serving | % Daily Value | |
| Cheesecake New York style cheesecake with a graham cracker topping | ||
| Calories | 270 | |
| Calories from Fat | 100 | |
| Total Fat | 11 g | 17% |
| Saturated Fat | 6 g | 28% |
| Trans Fat | 0 g | |
| Cholesterol | 30 mg | 10% |
| Sodium | 410 mg | 17% |
| Total Carbohydrate | 36 g | 12% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 8 g | |
| Protein | 7 g | |
| Vitamin A | 4% | |
| Vitamin C | 2% | |
| Calcium | 25% | |
| Iron | 2% | |
Allergens: Milk, soybean, wheat, gluten, may contain traces of peanuts and tree nuts.
| Amount Per Serving | % Daily Value | |
| Granola with Bananas and Milk | ||
| Calories | 280 | |
| Calories from Fat | 110 | |
| Total Fat | 12 g | 18% |
| Saturated Fat | 5 g | 26% |
| Trans Fat | 0 g | |
| Cholesterol | 25 mg | 9% |
| Sodium | 105 mg | 4% |
| Total Carbohydrate | 36 g | 12% |
| Dietary Fiber | 3 g | 11% |
| Sugars | 19 g | |
| Protein | 11 g | |
| Vitamin A | 6% | |
| Vitamin C | 4% | |
| Calcium | 25% | |
| Iron | 8% | |
Allergens: Almonds, milk, soybeans, gluten, wheat, may contain traces of peanuts and tree nuts.
| Amount Per Serving | % Daily Value | |
| Hot Apple Cobbler | ||
| Calories | 280 | |
| Calories from Fat | 45 | |
| Total Fat | 5 g | 8% |
| Saturated Fat | 1.5 g | 7% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 420 mg | 17% |
| Total Carbohydrate | 59 g | 20% |
| Dietary Fiber | 2 g | 9% |
| Sugars | 41 g | |
| Protein | 2 g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 0% | |
| Iron | 6% | |
Allergens: Contains eggs, milk, soybean, wheat, gluten.
Produced in a facility that also processes peanuts, milk, soybean, wheat, gluten, egg and tree nut ingredients.
| Amount Per Serving | % Daily Value | |
| Louisiana Red Beans & Rice A traditional Louisiana specialty in a spicy Cajun sauce | ||
| Calories | 300 | |
| Calories from Fat | 10 | |
| Total Fat | 1 g | 1% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 1160 mg | 49% |
| Total Carbohydrate | 62 g | 21% |
| Dietary Fiber | 16 g | 63% |
| Sugars | 4 g | |
| Protein | 12 g | |
| Vitamin A | 20% | |
| Vitamin C | 10% | |
| Calcium | 15% | |
| Iron | 35% | |
Allergens: May contain traces of peanuts and tree nuts.
| Amount Per Serving | % Daily Value | |
| Stroganoff Sauce with Beef & Noodles | ||
| Calories | 210 | |
| Calories from Fat | 60 | |
| Total Fat | 7 g | 11% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | |
| Cholesterol | 35 mg | 12% |
| Sodium | 580 mg | 24% |
| Total Carbohydrate | 24 g | 8% |
| Dietary Fiber less than | 1 g | 3% |
| Sugars | 4 g | |
| Protein | 11 g | |
| Vitamin A | 4% | |
| Vitamin C | 2% | |
| Calcium | 6% | |
| Iron | 8% | |
Contains: Milk, soybean, gluten, wheat.
Produced in a facility that processes peanuts, milk, soy, wheat, gluten, egg and tree nut ingredients.
| Amount Per Serving | % Daily Value | |
| Chili Macaroni & Beef | ||
| Calories | 270 | |
| Calories from Fat | 20 | |
| Total Fat | 2 g | 3% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 20 mg | 6% |
| Sodium | 1330 mg | 55% |
| Total Carbohydrate | 48 g | 16% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 4 g | |
| Protein | 14 g | |
| Vitamin A | 15% | |
| Vitamin C | 8% | |
| Calcium | 4% | |
| Iron | 20% | |
Produced in a facility that processes peanuts, milk, soy, wheat, gluten, egg and tree nut ingredients.
| Amount Per Serving | % Daily Value | |
| Jamaican Style Jerk Rice with Chicken | ||
| Calories | 320 | |
| Calories from Fat | 15 | |
| Total Fat | 2 g | 3% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 25 mg | 9% |
| Sodium | 1110 mg | 46% |
| Total Carbohydrate | 59 g | 20% |
| Dietary Fiber | 13 g | 51% |
| Sugars | 9 g | |
| Protein | 19 g | |
| Vitamin A | 20% | |
| Vitamin C | 20% | |
| Calcium | 8% | |
| Iron | 15% | |
Allergens: Contains soybean, gluten, wheat.
Produced in a facility that also processes peanuts, milk, soy, wheat, gluten, egg and tree nut ingredients.
| Amount Per Serving | % Daily Value | |
| Hawaiian Style Chicken | ||
| Calories | 300 | |
| Calories from Fat | 10 | |
| Total Fat | 1 g | 1% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 15 mg | 6% |
| Sodium | 1160 mg | 48% |
| Total Carbohydrate | 65 g | 22% |
| Dietary Fiber | 4 g | 14% |
| Sugars | 14 g | |
| Protein | 12 g | |
| Vitamin A | 30% | |
| Vitamin C | 100% | |
| Calcium | 4% | |
| Iron | 8% | |
Produced in a facility that processes peanuts, milk, soy, wheat, gluten, egg and tree nut ingredients.
| Amount Per Serving | % Daily Value | |
| Denver Omelet Dried egg mix with cheddar cheese, bell peppers and onions | ||
| Calories | 220 | |
| Calories from Fat | 120 | |
| Total Fat | 13 g | 21% |
| Saturated Fat | 5 g | 26% |
| Trans Fat | 0 g | |
| Cholesterol | 435 mg | 145% |
| Sodium | 360 mg | 15% |
| Total Carbohydrate | 5 g | 2% |
| Dietary Fiber less than | 1 g | 4% |
| Sugars | 2 g | |
| Protein | 20 g | |
| Vitamin A | 4% | |
| Vitamin C | 80% | |
| Calcium | 15% | |
| Iron | 10% | |
Contains: eggs, milk.
Produced in a facility that processes peanuts, milk, soy, wheat, gluten, egg and tree nut ingredients.
| Amount Per Serving | % Daily Value | |
| Mocha Mousse Pie | ||
| Calories | 200 | |
| Calories from Fat | 15 | |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 690 mg | 29% |
| Total Carbohydrate | 46 g | 15% |
| Dietary Fiber | 2 g | 7% |
| Sugars | 35 g | |
| Protein | 1 g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 0% | |
| Iron | 4% | |
Allergens: Milk, soybean, wheat, gluten, may contain traces of peanuts and tree nuts.
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