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10 Grain Flour is freshly ground on cool and slow turning, century-old stone-buhr millstones from a unique blend of flavorful whole grains that is a good source of fiber and packed with nutrition. This wonderful flour contains wheat, rye, triticale, oats, corn, barley, soy, brown rice, millet and flaxseed.
10-Grain Four is probably the most nutritious product in the mill. Use up to 1/2 cup in place of regular flour per loaf of bread to add extra nutrition, flavor and fiber. The hearty mixture is fantastic in yeast breads and rolls.
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10 Grain Flour is freshly ground on cool and slow turning, century-old stone-buhr millstones from a unique blend of flavorful whole grains that is a good source of fiber and packed with nutrition. This wonderful flour contains wheat, rye, triticale, oats, corn, barley, soy, brown rice, millet and flaxseed.
10-Grain Four is probably the most nutritious product in the mill. Use up to 1/2 cup in place of regular flour per loaf of bread to add extra nutrition, flavor and fiber. The hearty mixture is fantastic in yeast breads and rolls.
Use Bob's Red Mill 10 Grain Flour to add nutrition, fiber and flavor to your breads, pancakes, cookies, biscuits and other baked goods. For bread recipes, use 1/4 to 1/2 cup of Bob's Red Mill 10 Grain Flour in place of regular flour per loaf of bread.
Best kept refrigerated or frozen.
| Amount Per Serving | % Daily Value | |
| Calories | 140 | |
| Calories from Fat | 15 | |
| Total Fat | 2 g | 3% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 5 mg | 0% |
| Total Carbohydrate | 21 g | 7% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 0 g | * |
| Protein | 4 g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 0% | |
| Iron | 4% | |
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
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