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Bob's Red Mill Baby Lima Beans

Bob's Red Mill Baby Lima Beans -- 28 oz

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Bob's Red Mill Baby Lima Beans -- 28 oz

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Nutrition Facts
Serving Size: 1/4 Cup (51 g)
Servings per Container: 15
Amount Per Serving% Daily Value
Calories170
   Calories from Fat0
Total Fat0 g0%
   Saturated Fat0 g0%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium5 mg0%
Total Carbohydrate32 g11%
   Dietary Fiber11 g42%
   Sugars4 g
Protein11 g
Vitamin A0%
Vitamin C0%
Calcium4%
Iron20%
Other Ingredients: Lima beans.

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Bob's Red Mill Baby Lima Beans Description

  • Premium Quality
  • Excellent Source of Protein and Fiber
  • Friend of the Heart

Bob's Red Mill Baby Lima Beans have a rich, buttery flavor and smooth texture. They're perfect for soup, salad, or as a side dish. Lima Beans are a very good source of protein, dietary fiber and iron.


Directions

Soak beans overnight. Drain and rinse beans. Add 4 cups of water for every 1 cup of Baby Lima Beans. Liquid should be 1-2" above top of beans. Bring to a boil; reduce heat and simmer about 45 minutes. Or Pressure Cook 3-5 minutes.

  • 1 cup of beans yields 2 - 2 ½ cups cooked beans.
  • Cooked beans can store up to 1 week in the refrigerator and up to 6 months in the freezer.

Keeps best refrigerated or frozen.

Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
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