Bob's Red Mill Barley Flakes Rolled Hot Cereal -- 16 oz
 |
Roll Over Image to Magnify& Click to Zoom |
Item #: BOB 8011220
SKU #: 039978011220
Count: 16 oz
Weight: 1.05 lb
Serving: 1/4 Cup Dry (22 g)
Servings: 20
Why Set & Save?
- Lock in the guaranteed lowest prices
- Schedule delivery according to YOUR needs
- Surprise gifts & more
- Never run out of your favorite items
- Change or cancel at any time
Just click "Add to Set & Save" when placing items in your cart.
out with Set & Save.
Short Description
-
Whole Grain
- Friend of the Heart
- All Natural
- Kosher
Cultivated thousands of years ago, Barley is one of the oldest known cereal grains. It is a hearty, whole grain with a sweet nut-like flavor. Bob's Red Mill Rolled Barley is a good source of dietary fiber and protein. It makes a delicious and satisfying hot cereal and is a wonderful alternative to rolled oats in many recipes, such as cookies and breads.
You Save: 11%
Retail price: $3.16
Vitacost price: $2.79
In stock
Frequently Bought Together:
 |
 |
+
Buy this item and Bob's Red Mill Gluten Free Whole Grain Rolled Oats -- 32 oz
|
 |
Retail price together: $10.64
Sale price: $6.72
You Save: 36%
Bob's Red Mill Barley Flakes Rolled Hot Cereal Description
-
Whole Grain
- Friend of the Heart
- All Natural
- Kosher
Cultivated thousands of years ago, Barley is one of the oldest known cereal grains. It is a hearty, whole grain with a sweet nut-like flavor. Bob's Red Mill Rolled Barley is a good source of dietary fiber and protein. It makes a delicious and satisfying hot cereal and is a wonderful alternative to rolled oats in many recipes, such as cookies and breads.
Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Bob's Red Mill Barley Flakes Rolled Hot Cereal Directions
Cooking Instructions:
Bring 2 cups water and ½ teaspoon salt to a boil. Add 1 cup Bob's Red Mill Rolled Barley Flakes and reduce heat. Cover and cook for about 5 to 10 minutes, stirring occasionally. Remove from heat and let stand for 2 minutes, then serve with milk and honey.
Microwave Instructions:
In large bowl, combine ¼ cup Bob's Red Mill Rolled Barley Flakes and ½ cup water. Microwave on high for 3 to 5 minutes. Let stand for 2 minutes. Makes 1 serving.
Keeps best refrigerated or frozen.
Nutrition Facts
Serving Size: 1/4 Cup Dry (22 g)
Servings per Container: 20
| Amount Per Serving | % Daily Value | |
| Calories | 80 | |
| Calories from Fat | 5 | |
| Total Fat | 0.5 g | 1% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 5 mg | 0% |
| Total Carbohydrate | 16 g | 5% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 0 g | |
| Protein | 3 g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 0% | |
| Iron | 4% | |
Other Ingredients: Whole grain barley.
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
Products You Might Like
Copyright © 2013 Vitacost.com. All rights reserved • Designated trademarks and brands are the property of their respective owners.
The products and the claims made about specific products on or through this site have not been evaluated by Vitacost.com or the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.
Not responsible for typographical errors or misprints. Product availability, pricing, and promotions are subject to change without notice.
LVDC2