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Bob's Red Mill Barley Grits-Meal -- 24 oz
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Item #: BOB 8003997
SKU #: 039978003997
Count: 24 oz
Weight: 1.56 lb
Serving: 1/4 Cup (40 g)
Servings: 16
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Short Description
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Friend of the Heart
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All Natural
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Kosher
Cultivated thousands of years ago, Barley is one of the oldest known cereal grains. It is a hearty, whole grain with a sweet nut-like flavor. Bob's Red Mill Barley Grits is a good source of dietary fiber and protein and makes a delicious and satisfying hot cereal.
You Save: 10%
Retail price: $3.42
Vitacost price: $3.05
In stock
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Buy this item and Bob's Red Mill Barley Flakes Rolled Hot Cereal -- 16 oz
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Retail price together: $6.58
Vitacost price: $5.84
You Save: 11%
Bob's Red Mill Barley Grits-Meal Description
-
Friend of the Heart
-
All Natural
-
Kosher
Cultivated thousands of years ago, Barley is one of the oldest known cereal grains. It is a hearty, whole grain with a sweet nut-like flavor. Bob's Red Mill Barley Grits is a good source of dietary fiber and protein and makes a delicious and satisfying hot cereal.
Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Bob's Red Mill Barley Grits-Meal Directions
For a delicious and nutritious hot breakfast cereal bring 3 cups water and 1/2 tsp. salt to a boil Add 1 cup Bob's Red Mill Barley Grits and turn heat down. Cover and cook for about 15 to 20 minutes, stirring occasionally. Serve with milk and honey. Makes enough for 4. Add almost any fruit or nuts to your cereal to increase nutrition and make your morning even better.
Keeps best refrigerated or frozen.
Nutrition Facts
Serving Size: 1/4 Cup (40 g)
Servings per Container: 16
| Amount Per Serving | % Daily Value | |
| Calories | 140 | |
| Calories from Fat | 10 | |
| Total Fat | 1 g | 2% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 05 |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 29 g | 10% |
| Dietary Fiber | 6 g | 24% |
| Sugars | 0 g | |
| Protein | 5 g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 0% | |
| Iron | 8% | |
Other Ingredients: Whole grain barley.
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
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