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Bob's Red Mill Black Bean Flour Gluten Free -- 24 oz
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Item #: BOB 8006530
SKU #: 039978006530
Count: 24 oz
Weight: 1.54 lb
Serving: 1/4 Cup Dry (35 g)
Servings: 19
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Short Description
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Stone Ground
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Use in Soup and Dip
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Gluten Free
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Friend of the Heart
Bob's Red Mill Black Bean Flour is freshly ground on cool and slow turning, century-old stone-buhr millstones from premium quality black turtle beans. High in dietary fiber and a good source of iron, magnesium and phosphorus, this nutritious flour has a rich, earthly flavor. It can be blended with water or other liquids to make dishes such as black bean dip. It's also an excellent ingredient for gluten-free baking.
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Retail price: $4.98
Vitacost price: $4.39
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Buy this item and Bob's Red Mill Sweet White Rice Flour Gluten Free -- 24 oz
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Retail price together: $9.58
Vitacost price: $8.38
You Save: 12%
Bob's Red Mill Black Bean Flour Gluten Free Description
-
Stone Ground
-
Use in Soup and Dip
-
Gluten Free
-
Friend of the Heart
Bob's Red Mill Black Bean Flour is freshly ground on cool and slow turning, century-old stone-buhr millstones from premium quality black turtle beans. High in dietary fiber and a good source of iron, magnesium and phosphorus, this nutritious flour has a rich, earthly flavor. It can be blended with water or other liquids to make dishes such as black bean dip. It's also an excellent ingredient for gluten-free baking.
Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Bob's Red Mill Black Bean Flour Gluten Free Directions
Keeps best refrigerated or frozen.
Nutrition Facts
Serving Size: 1/4 Cup Dry (35 g)
Servings per Container: 19
| Amount Per Serving | % Daily Value | |
| Calories | 120 | |
| Calories from Fat | 0 | |
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 22 g | 7% |
| Dietary Fiber | 5 g | 21% |
| Sugars | 5 g | |
| Protein | 8 g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 4% | |
| Iron | 10% | |
| Phosphorus | 16% | |
| Magnesium | 19% | |
Other Ingredients: Black beans.
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
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