Bob's Red Mill Black Bean Flour Gluten Free -- 24 oz
Consistent and finely ground enough for bread or anything else. I added 5% to bread flour mix for the health benefits. It seemed to increase the bitterness of my main mix which was 50% whole wheat and 50% white, but was not overbearing.
Larger proportions of Black Bean Flour would necessitate some offset seasoning or suger, which is well covered in the recipies.
May 1, 2014
Excellent Instant Soup
I make an excellent savory smoothie with this. It might look like a chocolate frappe, but it's definitely a spicy black bean soup (I add a chipotle soaked in adobe sauce). High quality protein, high fiber, low calorie instant soup in the time it takes to dump the ingredients into the blender and then heat it up. 10 minutes max.
February 16, 2014
Gluten Free Flour
I use this when I make my homemade doggie treats that are Wheat and Gluten free. The Dogs love them!
August 1, 2013