Bob's Red Mill Chana Dal Beans

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Bob's Red Mill Chana Dal Beans -- 24 oz

You Save: 11%

Retail price: $8.02

Vitacost price: $7.13

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Nutrition Facts
Serving Size: 1/4 Cup Dry (48 g)
Servings per Container: 14
Amount Per Serving% Daily Value
Calories170
   Calories from Fat25
Total Fat3 g4%
   Saturated Fat0 g0%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium10 mg1%
Total Carbohydrate29 g10%
   Dietary Fiber8 g33%
   Sugars5 g
Protein9 g
Vitamin A0%
Vitamin C0%
Calcium8%
Iron20%
Other Ingredients: Chana dal beans.

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Bob's Red Mill Chana Dal Beans Description

  • Premium Quality
  • Excellent Source of Protein and Fiber
  • All Natural
  • Friend of the Heart
  • Kosher

With their sweet and nutty flavor, these versatile beans are the most popular in India. They are made by splitting a small husked relative of the chickpea. Chana Dal Beans are very nutritious, easy to digest, and have an exceptionally low rating on the glycemic index.


Directions

Beans, peas, and lentils are natural agricultural products. Despite use of modern agricultural equipment, it is not always possible to remove all foreign material. Sort and rinse before cooking.

 

Cooking Instructions:

Add 2 ½ cups of water for every 1 cup of Chana Dal Beans. Bring to a boil; reduce heat and simmer 25-35 minutes.

  • 1 cup of beans yield 2 - 2 ½ cups cooked beans.
  • Cooked beans can store up to 1 week in the refrigerator and up to 6 months in the freezer.

Keeps best refrigerated or frozen.

Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Bob's Red Mill Chana Dal Beans -- 24 oz 5 5 2 2
hummus mix these dal with tahini, lemon juice, olive oil, sundried tomatoes and fresh garlic....the hummus is yummo! LOVE bob's red mill products these dal are very good quality September 22, 2012
BEST PRODUCT I ENJOY THE TAST AND COLOR OF THE PRODUCT. tHE YELLOW COLOR ADDS CONTRAST TO A PLATE. August 15, 2012
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